For busy men and women who want to feel more energetic, improve digestion, balance hormones, support immunity and want to feel ‘themselves’ again. All advice is based around making ‘Small Changes to gain Big Results’ and emphasis is placed on a Food First approach.

My aim is to guide you in choosing the right foods for your health and body, and encourage lifestyle changes that will support well-being. In order to do this I will spend time getting to know you, your symptoms, lifelong health picture and your life load. I will assess and identify potential nutritional imbalances to understand how these may contribute to your symptoms and health concerns.

Check out Amy's consultation packages below...